Awareness through the Body
Session by Shilpi Pratap, 29 Oct 2025

ATB session explored axis, symmetry, and asymmetry — in life and in form.

Through movement and observation, the students experienced how balance arises from a clear center, and how beauty can emerge even from imbalance when held with awareness.

The practice invited them to find their inner axis — a guiding idea or value — and intuitively build around it, discovering harmony between structure and freedom.